Thomas Eberhardt 5000m row
5,000
Meters
22:31.4
Time
2:15.1
Pace
297
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 120 |
October 19, 2026 18:55:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Cozweat
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.4 | 5,000 | 2:15.1 | 142 | 791 | 297 | 29 | 110 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 779 | 59 | 29 | 104 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 29 | 114 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 776 | 59 | 29 | 113 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 797 | 60 | 29 | 118 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 818 | 60 | 29 | 126 |
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Workout Graph
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