Jan Otto Kristiansen 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
116
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 169 |
February 14, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 776 | 116 | 23 |
| 1:43.6 | 400 | 2:09.5 | 161 | 833 | 24 | 24 |
| 1:52.2 | 800 | 2:20.2 | 127 | 705 | 22 | 23 |
| 1:52.6 | 1,200 | 2:20.7 | 126 | 703 | 22 | 23 |
| 1:44.3 | 1,600 | 2:10.3 | 158 | 828 | 24 | 25 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 821 | 24 | 25 |
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Workout Graph
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