Jan Otto Kristiansen 2000m row
2,000
Meters
9:20.2
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 156 |
November 25, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.2 | 2,000 | 2:20.0 | 127 | 726 | 113 | 23 |
| 1:55.5 | 400 | 2:24.3 | 116 | 685 | 22 | 23 |
| 1:56.9 | 800 | 2:26.1 | 112 | 677 | 22 | 24 |
| 1:53.9 | 1,200 | 2:22.3 | 121 | 695 | 22 | 24 |
| 1:50.2 | 1,600 | 2:17.7 | 134 | 751 | 23 | 24 |
| 1:43.6 | 2,000 | 2:09.5 | 161 | 833 | 24 | 25 |
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Workout Graph
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