Jan Otto Kristiansen 2000m row
2,000
Meters
8:39.9
Time
2:09.9
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 174 |
October 07, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,000 | 2:09.9 | 159 | 830 | 120 | 24 |
| 1:44.3 | 400 | 2:10.3 | 158 | 828 | 24 | 24 |
| 1:47.3 | 800 | 2:14.1 | 145 | 771 | 23 | 24 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 815 | 24 | 24 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 829 | 24 | 24 |
| 1:38.2 | 2,000 | 2:02.7 | 189 | 916 | 25 | 25 |
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Workout Graph
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