Jan Otto Kristiansen 2000m row
2,000
Meters
8:52.6
Time
2:13.1
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 146 |
October 04, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.6 | 2,000 | 2:13.1 | 148 | 790 | 117 | 23 |
| 1:45.9 | 400 | 2:12.3 | 151 | 815 | 24 | 23 |
| 1:48.4 | 800 | 2:15.5 | 141 | 763 | 23 | 23 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 762 | 23 | 24 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 775 | 23 | 24 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 840 | 24 | 25 |
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Workout Graph
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