Jan Otto Kristiansen 2000m SkiErg
2,000
Meters
9:22.3
Time
2:20.5
Pace
112
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 37 |
| Stroke Count | 355 |
| Drag Factor | 118 |
October 02, 2024 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.3 | 2,000 | 2:20.5 | 126 | 717 | 112 | 37 | 130 |
| 1:47.1 | 400 | 2:13.8 | 146 | 773 | 23 | 39 | 131 |
| 1:55.6 | 800 | 2:24.5 | 116 | 685 | 22 | 38 | 134 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 685 | 22 | 37 | 144 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 38 | 106 |
| 1:49.8 | 2,000 | 2:17.2 | 135 | 754 | 23 | 38 | 135 |
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Workout Graph
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