Jan Otto Kristiansen 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 158 |
March 08, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 820 | 120 | 24 |
| 1:43.6 | 400 | 2:09.5 | 161 | 833 | 24 | 24 |
| 1:49.9 | 800 | 2:17.3 | 135 | 753 | 23 | 24 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 24 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 765 | 23 | 24 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1034 | 27 | 26 |
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Workout Graph
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