Jan Otto Kristiansen 2000m row
2,000
Meters
8:33.7
Time
2:08.4
Pace
122
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 164 |
March 01, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.7 | 2,000 | 2:08.4 | 165 | 854 | 122 | 24 |
| 1:44.3 | 400 | 2:10.3 | 158 | 828 | 24 | 24 |
| 1:46.5 | 800 | 2:13.1 | 148 | 777 | 23 | 24 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 770 | 23 | 23 |
| 1:45.4 | 1,600 | 2:11.7 | 153 | 819 | 24 | 24 |
| 1:30.1 | 2,000 | 1:52.6 | 245 | 1118 | 28 | 27 |
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Workout Graph
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