Jan Otto Kristiansen 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 177 |
February 28, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 784 | 117 | 23 |
| 1:48.2 | 400 | 2:15.2 | 141 | 765 | 23 | 23 |
| 1:48.6 | 800 | 2:15.7 | 140 | 762 | 23 | 23 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 764 | 23 | 23 |
| 1:45.8 | 1,600 | 2:12.2 | 151 | 816 | 24 | 23 |
| 1:46.2 | 2,000 | 2:12.7 | 150 | 813 | 24 | 24 |
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Workout Graph
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