Jan Otto Kristiansen 2000m row
2,000
Meters
8:29.4
Time
2:07.3
Pace
122
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 190 |
December 29, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.4 | 2,000 | 2:07.3 | 169 | 862 | 122 | 23 |
| 1:39.2 | 400 | 2:04.0 | 184 | 907 | 25 | 24 |
| 1:44.1 | 800 | 2:10.1 | 159 | 829 | 24 | 24 |
| 1:43.9 | 1,200 | 2:09.8 | 160 | 831 | 24 | 24 |
| 1:44.1 | 1,600 | 2:10.1 | 159 | 829 | 24 | 23 |
| 1:38.2 | 2,000 | 2:02.7 | 189 | 916 | 25 | 24 |
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Workout Graph
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