Jan Otto Kristiansen 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 165 |
December 15, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 896 | 125 | 23 |
| 1:41.1 | 400 | 2:06.3 | 173 | 890 | 25 | 23 |
| 1:41.5 | 800 | 2:06.8 | 171 | 886 | 25 | 24 |
| 1:43.0 | 1,200 | 2:08.7 | 164 | 838 | 24 | 23 |
| 1:40.2 | 1,600 | 2:05.2 | 178 | 898 | 25 | 23 |
| 1:36.5 | 2,000 | 2:00.6 | 199 | 969 | 26 | 25 |
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Workout Graph
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