Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
60
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 37 |
| Stroke Count | 162 |
| Drag Factor | 129 |
June 10, 2022 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 823 | 59 | 37 | 60 |
| 0:50.0 | 200 | 2:05.0 | 179 | 864 | 12 | 38 | 73 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 38 | 68 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 36 | |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 37 | |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 41 | 41 |
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Workout Graph
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