Jan Otto Kristiansen 2000m SkiErg
2,000
Meters
8:50.3
Time
2:12.5
Pace
119
Calories
63
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 35 |
| Stroke Count | 317 |
| Drag Factor | 114 |
February 16, 2022 12:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.3 | 2,000 | 2:12.5 | 150 | 807 | 119 | 35 | 63 |
| 2:12.3 | 500 | 2:12.3 | 151 | 816 | 30 | 34 | 64 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 35 | 63 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 36 | 56 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 39 | 70 |
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Workout Graph
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