Jan Otto Kristiansen 500m SkiErg
500
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
136
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 40 |
| Stroke Count | 97 |
| Drag Factor | 98 |
June 19, 2020 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1038 | 33 | 40 | 136 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | ||
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 48 | 128 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 47 | 136 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 52 | 138 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 56 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.