Jan Otto Kristiansen 2000m SkiErg
2,000
Meters
8:48.0
Time
2:12.0
Pace
120
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 36 |
| Stroke Count | 325 |
| Drag Factor | 153 |
January 15, 2020 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 120 | 36 | 114 |
| 2:00.9 | 500 | 2:00.9 | 198 | 952 | 32 | 38 | 61 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 36 | 127 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 754 | 29 | 36 | 121 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 38 | 148 |
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Workout Graph
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