Jan Otto Kristiansen 1000m SkiErg
1,000
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 162 |
| Drag Factor | 92 |
March 20, 2026 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 647 | 53 | 33 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 34 |
| 0:57.8 | 400 | 2:24.5 | 116 | 685 | 11 | 32 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 33 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 34 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 32 |
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Workout Graph
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