Jan Otto Kristiansen 2000m row
2,000
Meters
9:21.3
Time
2:20.3
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 139 |
November 12, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.3 | 2,000 | 2:20.3 | 127 | 724 | 113 | 22 |
| 1:52.8 | 400 | 2:21.0 | 125 | 702 | 22 | 23 |
| 1:58.0 | 800 | 2:27.5 | 109 | 671 | 22 | 22 |
| 1:55.2 | 1,200 | 2:24.0 | 117 | 687 | 22 | 23 |
| 1:51.9 | 1,600 | 2:19.8 | 128 | 739 | 23 | 23 |
| 1:43.4 | 2,000 | 2:09.2 | 162 | 835 | 24 | 24 |
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Workout Graph
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