Jan Otto Kristiansen 2000m row
2,000
Meters
9:31.0
Time
2:22.7
Pace
110
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 149 |
September 10, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,000 | 2:22.7 | 120 | 693 | 110 | 21 |
| 1:52.1 | 400 | 2:20.1 | 127 | 706 | 22 | 21 |
| 1:56.5 | 800 | 2:25.6 | 113 | 679 | 22 | 21 |
| 1:55.9 | 1,200 | 2:24.8 | 115 | 683 | 22 | 22 |
| 1:54.3 | 1,600 | 2:22.8 | 120 | 692 | 22 | 22 |
| 1:52.1 | 2,000 | 2:20.1 | 127 | 706 | 22 | 22 |
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Workout Graph
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