Jan Otto Kristiansen 2000m row
2,000
Meters
8:44.9
Time
2:11.2
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 146 |
May 28, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.9 | 2,000 | 2:11.2 | 155 | 816 | 119 | 24 |
| 1:44.8 | 400 | 2:11.0 | 156 | 824 | 24 | 23 |
| 1:50.1 | 800 | 2:17.6 | 134 | 752 | 23 | 24 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 761 | 23 | 24 |
| 1:42.6 | 1,600 | 2:08.2 | 166 | 842 | 24 | 26 |
| 1:38.6 | 2,000 | 2:03.2 | 187 | 912 | 25 | 26 |
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Workout Graph
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