Matthew Newell 10:38 row
2,502
Meters
10:38.7
Time
2:07.6
Pace
155
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
March 05, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:38.7 | 2,502 | 2:07.6 | 168 | 879 | 155 | 24 | 137 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 24 | 129 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 139 |
| 10:38.7 | 143 | 2:15.3 | 141 | 786 | 8 | 25 | 143 |
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