Matthew Newell 15:06 row
3,579
Meters
15:06.0
Time
2:06.5
Pace
223
Calories
164
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 175 |
August 28, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.0 | 3,579 | 2:06.5 | 173 | 894 | 223 | 27 | 164 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 26 | 161 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 27 | 166 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 29 | 166 |
| 15:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 166 |
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Workout Graph
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