Matthew Newell 7:11 row
1,655
Meters
7:11.5
Time
2:10.3
Pace
100
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 131 |
May 30, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:11.5 | 1,655 | 2:10.3 | 158 | 843 | 100 | 26 | 153 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 | 157 |
| 7:11.5 | 517 | 2:07.1 | 170 | 885 | 32 | 26 | 149 |
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Workout Graph
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