Matthew Newell 5:06 row
1,121
Meters
5:06.0
Time
2:16.4
Pace
65
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 140 |
February 22, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.0 | 1,121 | 2:16.4 | 138 | 773 | 65 | 24 | 156 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 25 | 156 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 157 |
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Workout Graph
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