Matthew Newell 6:00 row
1,611
Meters
6:00.0
Time
1:51.7
Pace
115
Calories
150
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 140 |
February 22, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 115 | 30 | 150 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 38 | 30 | 129 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 38 | 31 | 160 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.