Matthew Newell 4:51 row
1,110
Meters
4:51.5
Time
2:11.3
Pace
70
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 133 |
May 08, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,110 | 2:11.3 | 155 | 832 | 70 | 23 | 131 |
| 4:51.5 | 1,111 | 2:11.1 | 155 | 833 | 70 | 23 | 131 |
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Workout Graph
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