Matthew Newell 6:24 row
1,404
Meters
6:24.9
Time
2:17.0
Pace
86
Calories
110
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 133 |
May 08, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.9 | 1,404 | 2:17.0 | 136 | 767 | 86 | 21 | 110 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 67 | 21 | 97 |
| 6:24.9 | 313 | 2:15.6 | 140 | 782 | 19 | 21 | 123 |
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Workout Graph
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