Matthew Newell 10:53 row
2,508
Meters
10:53.3
Time
2:10.2
Pace
159
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 135 |
May 06, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:53.3 | 2,508 | 2:10.2 | 158 | 845 | 159 | 21 | 133 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 73 | 22 | 121 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 74 | 21 | 135 |
| 10:53.3 | 192 | 2:18.8 | 131 | 750 | 12 | 23 | 143 |
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