Matthew Newell 6:40 row
1,508
Meters
6:40.5
Time
2:12.7
Pace
94
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 132 |
May 04, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.5 | 1,508 | 2:12.7 | 149 | 814 | 94 | 21 | 121 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 21 | 114 |
| 6:40.5 | 394 | 2:07.5 | 169 | 880 | 26 | 21 | 128 |
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Workout Graph
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