Matthew Newell 15:10 row
3,508
Meters
15:10.8
Time
2:09.8
Pace
222
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 138 |
April 28, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.8 | 3,508 | 2:09.8 | 160 | 850 | 222 | 22 | 134 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 71 | 23 | 122 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 73 | 22 | 134 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 22 | 142 |
| 15:10.8 | 23 | 3:54.7 | 27 | 393 | 1 | 9 | 140 |
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Workout Graph
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