Matthew Newell 8:45 row
2,004
Meters
8:45.2
Time
2:11.0
Pace
126
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 136 |
April 24, 2026 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.2 | 2,004 | 2:11.0 | 156 | 835 | 126 | 21 | 116 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 22 | 113 |
| 8:45.2 | 851 | 2:12.3 | 151 | 819 | 54 | 21 | 119 |
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Workout Graph
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