Matthew Newell 2:23 row
517
Meters
2:23.4
Time
2:18.6
Pace
31
Calories
94
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 131 |
April 22, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.4 | 517 | 2:18.6 | 131 | 751 | 31 | 20 | 94 |
| 2:23.4 | 517 | 2:18.6 | 131 | 751 | 31 | 20 | 94 |
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