Matthew Newell 26:23 row
6,005
Meters
26:23.7
Time
2:11.8
Pace
378
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 132 |
April 20, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.7 | 6,005 | 2:11.8 | 153 | 825 | 378 | 22 | 126 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 72 | 22 | 116 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 75 | 22 | 132 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 72 | 22 | 113 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 73 | 22 | 135 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 73 | 22 | 136 |
| 26:23.7 | 239 | 2:55.1 | 65 | 524 | 13 | 22 | 129 |
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Workout Graph
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