Mads Baltsersen 10000m row
10,000
Meters
1:03:47.4
Time
3:11.3
Pace
588
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 1129 |
| Drag Factor | 116 |
October 12, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:47.4 | 10,000 | 3:11.3 | 50 | 553 | 588 | 17 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 134 | 28 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 28 |
| 15:15.3 | 6,000 | 3:48.8 | 29 | 397 | 101 | 15 |
| 21:02.4 | 8,000 | 5:15.6 | 11 | 336 | 118 | 11 |
| 11:35.8 | 10,000 | 2:53.9 | 66 | 527 | 102 | 20 |
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Workout Graph
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