Mads Baltsersen 5000m row
5,000
Meters
19:11.8
Time
1:55.1
Pace
346
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 121 |
June 11, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.8 | 5,000 | 1:55.1 | 229 | 1081 | 346 | 26 |
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1051 | 68 | 26 |
| 3:52.0 | 2,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:50.5 | 3,000 | 1:55.2 | 229 | 1077 | 69 | 26 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1077 | 69 | 26 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 27 |
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Workout Graph
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