Mads Baltsersen 5000m row
5,000
Meters
19:08.2
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 127 |
March 26, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.2 | 5,000 | 1:54.8 | 231 | 1091 | 348 | 26 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 26 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1078 | 69 | 27 |
| 3:50.9 | 3,000 | 1:55.4 | 227 | 1075 | 69 | 26 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 27 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 27 |
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Workout Graph
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