Mads Baltsersen 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 128 |
January 23, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1004 | 332 | 26 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 26 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 27 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 27 |
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Workout Graph
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