Mads Baltsersen 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 129 |
November 09, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 991 | 330 | 26 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 26 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 984 | 66 | 27 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1022 | 67 | 27 |
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Workout Graph
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