Mads Baltsersen 5000m row
5,000
Meters
18:54.6
Time
1:53.4
Pace
351
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 524 |
| Drag Factor | 125 |
June 28, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000 | 1:53.4 | 240 | 1113 | 351 | 28 |
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1169 | 72 | 27 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1079 | 69 | 28 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1137 | 71 | 28 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1074 | 69 | 28 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1110 | 70 | 29 |
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Workout Graph
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