Mads Baltsersen 5000m row
5,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 127 |
June 27, 2018 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1012 | 334 | 27 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1110 | 70 | 28 |
| 3:47.7 | 2,000 | 1:53.8 | 237 | 1106 | 70 | 27 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 28 |
| 4:09.1 | 4,000 | 2:04.5 | 181 | 910 | 63 | 27 |
| 4:07.8 | 5,000 | 2:03.9 | 184 | 929 | 64 | 27 |
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Workout Graph
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