Mads Baltsersen 5000m row
5,000
Meters
19:33.5
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 125 |
June 09, 2018 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.5 | 5,000 | 1:57.3 | 217 | 1039 | 339 | 27 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 28 |
| 3:56.7 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 27 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1045 | 68 | 27 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1044 | 68 | 27 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.