Mads Baltsersen 5000m row
5,000
Meters
23:31.5
Time
2:21.1
Pace
298
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 111 |
May 30, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.5 | 5,000 | 2:21.1 | 124 | 760 | 298 | 25 |
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1013 | 67 | 27 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 26 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 842 | 61 | 27 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 26 |
| 6:17.9 | 5,000 | 3:08.9 | 52 | 495 | 52 | 22 |
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Workout Graph
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