Mads Baltsersen 5000m row
5,000
Meters
24:40.8
Time
2:28.0
Pace
328
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 137 |
April 17, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.8 | 5,000 | 2:28.0 | 108 | 797 | 328 | 22 |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1110 | 70 | 27 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1043 | 68 | 27 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1045 | 69 | 26 |
| 6:19.0 | 4,000 | 3:09.5 | 51 | 617 | 65 | 16 |
| 6:42.7 | 5,000 | 3:21.3 | 43 | 500 | 56 | 18 |
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Workout Graph
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