Mads Baltsersen 5000m row
5,000
Meters
20:49.7
Time
2:04.9
Pace
333
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 130 |
March 30, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000 | 2:04.9 | 179 | 959 | 333 | 25 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 27 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 27 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 27 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 901 | 67 | 24 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 859 | 65 | 24 |
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Workout Graph
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