Mads Baltsersen 5000m row
5,000
Meters
20:50.0
Time
2:05.0
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 130 |
March 30, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.0 | 5,000 | 2:05.0 | 179 | 912 | 317 | 26 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 59 | 26 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 879 | 62 | 26 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 961 | 65 | 27 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 26 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 992 | 66 | 27 |
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Workout Graph
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