Mads Baltsersen 8000m row
8,000
Meters
34:46.9
Time
2:10.4
Pace
531
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 896 |
| Drag Factor | 130 |
March 29, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:46.9 | 8,000 | 2:10.4 | 158 | 915 | 531 | 26 |
| 6:13.6 | 1,600 | 1:56.7 | 220 | 1050 | 109 | 28 |
| 6:06.8 | 3,200 | 1:54.6 | 232 | 1099 | 112 | 28 |
| 6:30.5 | 4,800 | 2:02.0 | 193 | 967 | 105 | 28 |
| 9:21.0 | 6,400 | 2:55.3 | 65 | 641 | 100 | 20 |
| 6:35.0 | 8,000 | 2:03.4 | 186 | 956 | 105 | 28 |
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Workout Graph
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