Mads Baltsersen 5000m row
5,000
Meters
19:59.1
Time
1:59.9
Pace
334
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 130 |
March 28, 2018 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.1 | 5,000 | 1:59.9 | 203 | 1002 | 334 | 27 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 27 |
| 3:54.0 | 2,000 | 1:57.0 | 219 | 1046 | 68 | 28 |
| 3:54.2 | 3,000 | 1:57.1 | 218 | 1045 | 68 | 28 |
| 4:04.8 | 4,000 | 2:02.4 | 191 | 955 | 65 | 27 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 954 | 66 | 26 |
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Workout Graph
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