Mads Baltsersen 5000m row
5,000
Meters
19:18.4
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 130 |
March 21, 2018 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:18.4 | 5,000 | 1:55.8 | 225 | 1069 | 344 | 28 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 28 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1051 | 68 | 28 |
| 3:50.4 | 3,000 | 1:55.2 | 229 | 1078 | 69 | 28 |
| 3:50.8 | 4,000 | 1:55.4 | 228 | 1076 | 69 | 29 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1099 | 70 | 29 |
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Workout Graph
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