Mads Baltsersen 5000m row
5,000
Meters
19:07.0
Time
1:54.7
Pace
348
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 551 |
| Drag Factor | 131 |
March 17, 2018 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000 | 1:54.7 | 232 | 1092 | 348 | 29 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 31 |
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1099 | 70 | 28 |
| 3:47.8 | 3,000 | 1:53.9 | 237 | 1106 | 70 | 28 |
| 3:53.0 | 4,000 | 1:56.5 | 221 | 1050 | 68 | 29 |
| 3:51.1 | 5,000 | 1:55.5 | 227 | 1074 | 69 | 29 |
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Workout Graph
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