Chantel Gullaher 4:00 row
1,009
Meters
4:00.0
Time
1:58.9
Pace
66
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 80 |
April 25, 2026 05:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 66 | 32 | 162 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 33 | 159 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 31 | 161 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 33 | 165 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 31 | 166 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q