Chantel Gullaher 4:00 row
889
Meters
4:00.0
Time
2:14.9
Pace
54
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 78 |
April 23, 2026 19:46:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 54 | 30 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 28 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 34 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 15 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q